Free from day one
Start with many free plans already available in the app instead of staring at a blank setup.
Free app • iPhone and Android
Free walking, treadmill, running and step plans that keep you moving
ActivGoals helps you build consistency with structured plans, guided sessions, daily step goals, and simple solo or group progress tracking.
Built for real routines. Simple enough to start fast, structured enough to keep using every week.
Structured progress
Train the way you actually move
Use free plans for walking, treadmill sessions, running and daily step goals, then follow them with a clean, repeatable routine.
Free plans
Start without building everything yourself
Pick a plan from the library, follow it day by day, and stay consistent with less friction.
Core promise
Build real consistency, not just good intentions
ActivGoals is designed around plans you can actually follow, whether your focus is daily steps, walking outside, treadmill sessions or getting back into running.
Multiple ways to train
Switch between walking, treadmill sessions, running plans and step-based routines without changing apps.
Solo or group progress
Train on your own or use shared goals to keep accountability visible and simple.
iPhone and Android
Use the same product across both stores with a clear, practical experience focused on routine, not noise.
Features
Train the way you actually move
ActivGoals keeps the product simple while covering the use cases that matter most for real weekly consistency.
01
Walking plans
Follow structured walking plans that make it easier to stay regular, build momentum and turn daily movement into a routine.
02
Treadmill sessions
Use guided treadmill sessions with clear intervals and target speeds for focused indoor training that is easy to repeat.
03
Running plans
Choose running plans that help you get back into motion or add more structure to your weekly training rhythm.
04
Daily step goals
Track step-based goals and activity progress so you can keep moving even on days where a full workout is not realistic.
Free plan library
Start fast with free plans
ActivGoals includes a growing library of free plans so you can get started without building everything yourself. Choose a plan for walking, treadmill sessions, running or daily steps, then follow it day by day.
- Free plans built directly into the app
- Structured sessions with clear progression
- Different formats for different routines
- Simple enough to start, useful enough to keep
Treadmill mode
A better treadmill experience
ActivGoals makes treadmill sessions easier to follow with guided intervals, target speeds and a session view built for structured indoor training.
- Guided treadmill sessions with target-speed intervals
- Progress view during each session
- Ramp-up handling for smoother session starts
- Compatible Bluetooth treadmill support for selected devices
Solo or group
Train solo or move together
Use ActivGoals on your own, or create shared goals with others. Whether you want personal structure or group accountability, the app keeps progress visible without adding complexity.
- Personal goals and structured plans
- Shared group goals and plan participation
- Clear progress tracking over time
- Useful accountability without extra overhead
See it
See ActivGoals in action
From free plans to treadmill sessions and group progress, ActivGoals is designed to stay clear while you train.
Browse free plans
Start with a plan that already fits your routine instead of building the whole structure yourself.
Follow a treadmill session
Move through guided intervals with a session view designed for repeatable indoor training.
Track progress solo or with a group
Keep goals visible, stay accountable, and keep momentum without making the product heavy.
FAQ
Common questions
The product is intentionally straightforward. These are the main points people usually want to confirm before downloading.
Is ActivGoals free?
Yes. ActivGoals includes free plans and core tracking features so you can get started right away.
What types of plans are available?
ActivGoals supports walking, treadmill walking, running and daily step goals, with free plans available in the app.
Can I use ActivGoals for treadmill walking?
Yes. ActivGoals includes treadmill-focused sessions designed around guided intervals and target speeds.
Can I use ActivGoals alone or with others?
Yes. You can use the app for personal goals or shared group goals and progress tracking.
Does ActivGoals support Bluetooth treadmills?
Yes. ActivGoals supports compatible Bluetooth treadmills. Compatibility can vary by device and protocol.
Does ActivGoals work on iPhone and Android?
Yes. ActivGoals is designed for both iPhone and Android.
How are daily steps tracked?
ActivGoals uses supported health data integrations and device permissions to read step data and track progress toward step-based goals.
Where can I read the privacy policy?
You can read the current privacy policy directly on the website at /privacy.
Free plans. Clear structure. Real weekly progress.
Use ActivGoals to walk more, structure treadmill sessions, get back into running, and keep daily step goals visible over time.